self-help reading?

  • Your grief will take longer than most people think (minimum 1 year).
  • Your grief will take more energy than you would have ever imagined.
  • Your grief will show itself in all spheres of your life: psychological, social, physical, spiritual.
  • You will grieve for many things both tangible and symbolic, not just the placement alone.
  • Your grief will depend on how you perceive the loss.
  • You will grieve for what you have lost already and for what you have lost for the future.
  • Your grief will entail mourning, not only for the actual person, but for hopes, dreams, and unfulfilled expectations you held for and with that person.
  • Your grief will involved a wide variety of feelings and reactions, not solely those that are generally thought of as grief (i.e. depression, anger, sadness, etc.).
  • The loss will ressurect old issues, feelings, and unresolved conflicts from the past.

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